POdcast Episodes

Mark's 

Breakup or no breakup this podcast is for everyone.

Authenticity over attachment 

The victory is not in the outcome, but how I show up

Mark's Channel HERE

Gywneth Paltrow Episode 

Rachel Hollis Ed Mylett Episode 

The last XX Minutes is a concept I think about almost every day. 

Other Episodes I love:

Kelly Leveque: Episode 40

Also the inspiration for food tab CLICK HERE

Scott Harrison: Episode 64 

Also one of the books I love. For more books CLICK HERE

Probably the single most important and impactful podcast episode I have ever listened to. 

I am not exaggerating when I say I have listened to it 8 or 9 times and I still listen to it every few weeks/ months. 

Mark's Channel HERE

Part of my morning routine.. CLICK HERE

If you are looking to break up with your phone, this is the best catalyst I can recommend. 

I will be honest, there were some pretty cheese parts at the beginning and I almost didn't finish. But the good parts of this book are phenomenal and make the whole thing worth it. 

I will be honest, there were some pretty cheese parts at the beginning and I almost didn't finish. But the good parts of this book are phenomenal and make the whole thing worth it. 

I will be honest, there were some pretty cheese parts at the beginning and I almost didn't finish. But the good parts of this book are phenomenal and make the whole thing worth it.